Elio Scudieri

Elio ScudieriMarriage & Family Therapist, MA, LMFT

542 Ocean St. Suite A

Santa Cruz, CA 95060

$180
In-Person & Online

About

Hurts have a way of layering over time, leading us to construct a life designed to shield us from pain—to ensure we never feel that kind of hurt again. But in fortifying ourselves, we create barriers that limit our ability to fully experience joy. Beneath it all, a freer, more expansive life is waiting for us to embrace it. Through self-exploration, we learn to recognize our own patterns, take responsibility for our place in life, offer forgiveness—to ourselves & others—and build a life that reflects our courage & growth. Sessions often weave in mindfulness, humor, creativity, compassion, empathy, accountability, & problem-solving.