Elisha-Rio ApiladoLicensed Clinical Professional Counselor, LCPC, ATR (she, her)

About

You’re a high achiever, caregiver, or healthcare professional who’s used to holding it together—but lately, you feel exhausted, disconnected, or unsure of who you are outside of everyone else’s expectations. You may be navigating grief or loss (a loved one, a role, a version of yourself), questioning your identity, or feeling stuck in patterns of overfunctioning and people-pleasing. You want space to breathe. To process loss, reconnect with yourself, and feel more grounded and confident in how you show up at work and in relationships.

Specialties