About
I offer an integrative and nature-based approach to mental health. Specialty areas and offerings include nature walk and talk therapy (ecotherapy), using a story-based framework (narrative therapy), supporting creativity in professional work or for personal fulfillment, grief counseling, and exploring intergenerational issues, ancestry, and family history and how they relate to current issues in a client's life. Clients are welcomed in bringing up spiritual topics and meaning-of-life questions for exploration together. I incorporate a trauma- and grief-informed approach to therapy based on my clinical training and experience. View 6 Photos My goal in therapy is to listen deeply and serve as a guide for deep exploration and processing. I work with you to build an infrastructure of wellbeing practices in your life to help you cope more effectively with challenges and meet your goals. We work together on the ways that you can cultivate your own sense of calm and grounding.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Medicaid
- Medicare
- Molina Healthcare
- UnitedHealthcare UHC | UBH
