
501 Darby Creek, Suite 11
Lexington, KY 40509
About
It can be difficult to find a therapist you feel you can trust. I strive to make every person feel heard, understood, and respected. You are the expert on yourself. It is my role to listen and help you find your own answers. We will work together to develop the therapeutic skills necessary to propel you forward. I also seek to focus on strengths and positive psychology including using humor, incorporating your spiritual beliefs if desired, encouraging your talents, and strengthening your support network. Go to "rate.elizabethkaster.com" to see what my clients say! Schedule online: https://www.counselinglexingtonky.com/contact-us View 6 Photos I have extensive experience with mood disorders including anxiety and depression. I can also help you work through behavioral disorders, trauma and relationship issues. I typically use Cognitive Behavioral Therapy, which teaches you how to change your negative thoughts to live a more positive and happy life. Call my office to schedule at 859-338-0466!