Elizabeth Betsy HughesLicensed Professional Counselor, LPC (she, her)

About

I am deeply honored and grateful to work with clients who are committed to challenging beliefs, behaviors, and habits that no longer serve them and hinder their true self-expression. We are all on a personal journey to confront and heal from past attachment trauma wounds. Like you, I have battled feelings of unworthiness and sought value through people-pleasing and codependency, among other coping mechanisms for trauma and sexual assault. All your behaviors serve a purpose for your survival and resilience. With this understanding, we can embrace self-compassion, which is where deep healing begins.

Specialties