About
Investing in your mental health makes sense to most of us. Yet we often struggle with the thought that maybe our "issues" don't merit therapy. Our culture often tells us that there is weakness in seeking guidance or admitting that we are vulnerable. Yet we all yearn for connection and want to be known. Therapy can help us reconnect with our selves and others, in order to lead our most authentic life. Our ability to change and grow is infinite! Therapy can help us gain clarity and empower us to leave behind patterns that no longer serve us. The past cannot be changed, but understanding it can help us choose how we want to live today.
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
Other therapists in Newton
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
