San Diego, CA 92123
$140
In-Person & Online
8 years experience
About
Do you find youself saying, "No one understands me" or "I feel alone" or "No one loves me". These are negative cognitions that have developed over time either through trauma or attachment injuries. These cognitions hold you back from being the best version of yourself. With patience and persistence, I can help you lessen these negative cognitions and experience a more fulfilling life with your loved ones. I do this by using Cognitive-Behavioral Therapy, Emotionally-Focused Couples Therapy, and EMDR.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Magellan
- Optum
- Out of Network
Other therapists in San Diego
Attachment-basedCulturally Sensitive+4
Family SystemsJungian+3