About
Hi! My name is Elizabeth and I am a Licensed Clinical Social Worker with more than five years of experience in the field. I specialize in helping clients navigate challenges such as depression, anxiety, self-esteem issues, and grief. I provide mental health therapy in a safe and supportive virtual space where clients can explore their thoughts, feelings, and life experiences. I use evidence-based therapies including CBT in order to help clients identify and reframe negative thought patterns and CFT in order to regulate emotions and create inner safety. My approach is collaborative and compassionate. I am bilingual in English and Spanish. Therapy is centered and tailored to your goals. Together, we will build a path towards healing and balance, improving the quality of your life.
Insurance Accepted
- Cigna and Evernorth
