About
“Every day begins with an act of courage and hope: getting out of bed.” – Mason Cooley Hi my name is Elizabeth Dufur & thank you for reaching out. It is not always easy asking for help & that is okay, but you are taking the first steps & I am here to help guide you along your journey. There are things that can happen in our lives in which we were not prepared for & have no control over & that can leave us feeling overwhelmed & afraid. I’m here to provide a safe pathway for you as you cope with & overcome these issues in a judgment free & inclusive environment. Never underestimate the power of your own resilience