
Elizabeth EssnerClinical Social Work/Therapist, LCSW (she, her)
San Jose, CA 95124
In-Person & Online
About
Seeking help takes courage, and I honor that step. I am an IFS-informed therapist specializing in substance use disorders, helping clients understand patterns, manage triggers, and build recovery strategies. I also support clients with anxiety, depression, trauma, relationship challenges, grief, and life transitions. My approach is strengths-based, client-centered, and tailored to your needs, with both in-person and teletherapy sessions available. I use an integrative, client-centered approach, drawing from IFS, CBT, humanistic and person-centered therapy, mindfulness, trauma-informed care, psychodynamic therapy, and solution-focused techniques. Each session is tailored to your unique needs and goals.