About
Feel like you’re carrying the weight of the world, yet you’re all alone in it? Maybe there’s a relentless hum of anxiety, a low-key feeling of loneliness that never really lets up even if you have people around. You’ve tried talking things through, but it’s like putting a Band-Aid on something that needs stitches. I’m here to help you dig way beneath the surface, past the quick fixes, and figure out what’s really fueling all that angst. With a deep assessment background, we’ll get at those hidden layers. Then we can rewire an overactive nervous system that has your own thoughts treating your brain like it’s part of a firing squad.
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- MultiPlan
- Optum
- UnitedHealthcare UHC | UBH
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
