San Jose, CA 95126
About
Would you like someone to listen to you? Maybe you are feeling stuck or are struggling with anxiety, depression, relationship challenges, burnout, overwhelm, isolation, grief, trauma, attachment issues, excessive worrying, healing from past wounds, or your sense of identity and purpose. I would be honored to support you on your journey by providing you a safe and judgment-free space to explore your thoughts and feelings. I offer my presence and unconditional positive regard to each person I meet with. I incorporate elements of Psychodynamic, Internal Family Systems, EMDR, ACT, ART (Accelerated Resolution Therapy), DBT, Somatic, and Gesalt. In my previous work, I have years of experience as a management consultant, as a non-profit leader, and community organizer.
Insurance Accepted
- Out of Network
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