Elizabeth Lea SaundersClinical Social Work/Therapist, LCSW

About

Helping you discover solutions, freedom, peace, connection, and creating a life worth living. I believe in a strong therapeutic relationship based on trust. Sometimes our resilience and strength feels depleted or lost. My approach is trauma-informed and psychodynamic. I understand life experiences shape and impact who we are, and how we function. Many of us develop maladaptive coping skills and unhelpful beliefs, contributing to that feeling of lost resiliency, strength and identity. You have the ability to redirect, and unlearn those maladaptive coping skills, and beliefs that holding you back.

Therapy Types