Elizabeth “Liz” BullardLicensed Professional Counselor, LPC

About

I provide therapy services to children and adults that empower them to feel capable and overcome their problems to live fuller richer lives. Through my virtual mental health practice, I support clients throughout Connecticut. My approach is personal and practical: we focus on emotional regulation, healthy boundaries, relationship skills, and stress management, and you’ll leave sessions with clear, actionable tools you can use between appointments. Therapy is tailored to your goals and paced to fit your life — whether you need short‑term skills or longer‑term support for deeper growth. I combine clinical expertise with a practical, compassionate style to help clients and programs feel more capable, connected, and resilient. Through therapy, workshops and consulting services, I practice client‑driven care that helps people build emotional regulation, healthy boundaries, and stronger relationships translating insights into everyday progress.

Specialties