Novi, MI 48375
$150
In-Person & Online
3 years experience
About
I approach therapy with a down-to-earth style, rooted in kindness and compassion. Specializing in helping individuals navigate challenges such as anxiety, depression, PTSD, mood disorders, narcissistic abuse, addiction struggles, grief/loss, and major life transitions. Drawing from evidence-based practices, including Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I offer practical strategies to empower clients to break through barriers and achieve their goals. I integrate mindfulness and solution-focused strategies to promote healing and personal growth.
