Elizabeth SilvaMarriage & Family Therapist Associate, AMFT

About

A warm welcome! My ideal client is an individual or couple facing relationship challenges, depression, anxiety, major life transitions, or trauma. They feel stuck, overwhelmed, or disconnected and seek clarity, emotional balance, and deeper connections. They want tools to manage stress, communicate effectively, heal past wounds, and build resilience. They seek therapy to regain control, find purpose, and create fulfilling relationships. My approach provides support, insight, and practical strategies to navigate their journey toward growth and well-being. I specialize in helping individuals and couples navigate relationship challenges, anxiety, depression, life transitions, and trauma. Using collaborative therapy, family systems, and cognitive-behavioral techniques, I provide a supportive space to heal, grow, and build resilience.

Specialties