Elizabeth TerryLicensed Professional Counselor, LPC

About

Hello! I am so glad you are here. Do you need support with life stressors, transitions, anxiety, depression, aging, health issues, thinking patterns or other things? Do you feel like you need skills, feedback, or someone to just hear you out? As your therapist I will meet you where you are in your journey while offering a safe and comfortable space for you to take time for you and your goals, whatever those may be. I really enjoy working with transitional ages of 16+, young adults (college students too!), geriatrics and those with chronic health issues, neurodivergence, developmental disabilities, anxiety, trauma and more. Therapy isn't a "one size fits all.” We will work together to find what works for you in therapy. I often utilize cognitive behavioral therapy, person centered, solution focused, motivational interviewing or mindfulness techniques as well as IFS and Brainspotting. I offer flexibility, understanding and compassion in supporting you in your life.