About
The Latin root of the word motivation means “to move”. In order to move we need to have a purpose and a goal as well as the confidence to believe in ourselves and the decisions we make. Trauma, including PTSD, Depression, Anxiety, relationships with food and eating, self harm and suicide ideation are the areas where the majority of my clients are challenged. Gaining self awareness, confidence and belief in yourself and your abilities, and the courage to move through the hard stuff, will be the foundation for creating a new way to move in the world.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
