About
You might be a woman or couple navigating anxiety, the residue of trauma, or major life changes - whether it’s a career shift, parenting demands, body image concerns or the feeling that you’re “always doing” and rarely feeling calm. You’re ready for therapy that goes beyond talk - one where your body, your breath, your nervous system matter. Together, we’ll build a safe, grounded space where you can reconnect with yourself, regulate stress, release tension, and rediscover a life aligned with your values, body, and relationships. View 8 Photos Blending somatic techniques, breathwork, movement, mindfulness and evidence-based therapies (CBT, ACT), I guide women and couples in reconnecting with body, mind and emotions. We’ll help you regulate anxiety, process trauma, improve relationships, and live with greater ease and embodied presence.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Out of Network
