Ellen GravesLPCC, RYT, MA (she, her)

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Hi :) I see you. You have tried to lose weight many times. You understand nutrition. You exercise or are willing to exercise. You are NOT clueless. You are capable, thoughtful and deeply self-aware. You may be a mother, or primary care giver. Either way, you hold a lot for other people. Emotions, logistics, planning and so much responsibility. You often don't have room to fall apart yourself. And when you do, you don't always get the support you need. You find yourself stressed. You need support. And yet, it hasn't worked out the way it "should" ... yet. That disconnect is painful.

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