Ellie Miller Mindful TherapyClinical Social Work/Therapist, MSW, LCSW-C (she, her)
Helia Integrative Health
Baltimore, MD 21210
$225
In-Person & Online
12 years experience
About
Your brain doesn’t have an off switch, it just keeps scanning for what you might’ve missed, said wrong, or should fix next. You’re a deep thinker, a deep feeler, and alarmingly good at imagining worst-case scenarios in under five seconds… You’re tired of overanalyzing texts, absorbing everyone else’s emotions, and wondering if you’re “too much” for caring so much. Mostly? You’d like to feel a little less consumed by worry, and a lot more at home in your own brain.
Insurance Accepted
- Out of Network
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
