Elyse EnglestadterPre-Licensed Professional

About

Starting therapy can feel overwhelming, but you don’t have to do it alone. I offer a warm, nonjudgmental space where you can feel safe, supported, and truly heard. I work with individuals, couples, teens, and children navigating anxiety, trauma, relationship struggles, and identity concerns. Together, we’ll move toward healing, growth, and what matters most to you. I use evidence-based approaches like CBT, DBT, and IFS, always tailoring therapy to your needs. I’m especially interested in trauma, emotional regulation, attachment, and identity. I’ve completed Gottman Level 1 training for couples and am continually deepening my skills in trauma-informed and relational work.