Embodied Art Therapy & Yoga, LLCArt Therapist, MS, ATR-BC, EMDR-T, LPAT, ATCS (she, her)

About

*I'm accepting clients with am/early pm availability* Unhelpful behaviors, emotions, thoughts, & beliefs sometimes indicate we don't have the words&life experiences on which to reflect and find solutions/hope. These can be an expression of unmet needs, uncommunicated truths, insufficient coping skills, and can be signals that something is not OK. There is hope. People can communicate, heal, grow, understand, empathize, & manage their lives to thrive, succeed, and feel satisfied. Together we can find a way. I also coach parents to help best understand/communicate with their child/teen/developmentally disabled adult child. Art Therapy is active, creative, playful, tactile, unique, engaging, & minimally intrusive. It can be paired with mindfulness, meditation, Yoga, EMDR, verbal processing, or silence. Each session is unique in order to meet individual needs. Behaviors, thoughts, emotions, and beliefs can be altered in a safe, comfortable, empathetic, & healing environment.

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