Embodied Wellness with Paigean Jones, PhDClinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200 (she, her)

About

In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.

Specialties