
Fort Collins, CO 80524
About
Do you struggle with constant worry, sadness, stress, and low motivation? Do you ever feel like you are not enough? Do you ever feel stuck in your life or your thoughts? Anxiety and depression can make it challenging to move through day-to-day tasks and can affect our outlooks on life. I work with individuals, children, and families of any age, race, ethnicity, and background. View 6 Photos I specialize in helping those who struggle with anxiety, depression, and trauma to empower themselves to move through these hurdles. By using CBT, Art therapy, and a mindfulness approach to treatment, I can help you understand your anxiety, depression, and trauma and create coping skills and mindfulness techniques to use to manage life's stresses.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Rocky Mountain Health Plans
- United
- UnitedHealthcare UHC | UBH