About
It can take incredible courage to acknowledge when we are in need of support, and making that first appointment can be a profound step towards positive change. Together we can create a space where you feel supported, valued, and seen as we collaboratively work towards goals that feel meaningful to you. I strive to bring an authentic, non-judgmental, and compassionate presence to sessions that empowers clients as the experts on their own lives. I often use CBT, ACT, exposure and response prevention (ERP), and mindfulness-based techniques in my work with clients.
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Wellmark
- BCBS
