Emily BarnesPre-Licensed Professional, PLPC

About

College and entrance into adulthood is hard! You’re still figuring out who you are, what you want to do, and how you want to live. Maybe you find yourself struggling with friendships or dating relationships in ways you haven’t before. Or you might feel lost and confused about your identity and who you want to be. Maybe you’re realizing, potentially for the first time, that the way you grew up isn’t “normal” and isn’t what you actually needed or wanted. So many transitions and challenges are happening and you may feel ill-equipped to deal with them. Let me help you navigate the questions and obstacles you are currently facing. I utilize various techniques and theories and cater my approach to each person that comes into my office. Some of the modalities I draw from the most include: Narrative Therapy, Cognitive Behavioral Therapy, Internal Family Systems, Person-Centered Therapy, and Mindfulness. My goal is to provide a safe and empathetic environment.

Specialties