Emily Beth KochLicensed Professional Counselor, MA, LPC, CADC

About

Let’s be real—life is messy. Therapy with me is a space to slow down, reconnect with yourself (& your body), and figure out what actually matters to you. Whether you're working through trauma, substance use, anxiety, depression, divorce, grief, relationship stuff, low self-esteem, or just feeling stressed—you're not alone. I’m a laid-back, compassionate therapist (and a Certified Alcohol and Drug Counselor) who believes real healing happens when we get to the root of what’s going on—not just slap a band-aid on it. My style is warm, curious, and collaborative. We’ll laugh, go deep, and move at a pace that feels right for you. :) Therapy with me is like a cozy, no-pressure hangout—with depth. I blend science and soul—drawing from EMDR, Internal Family Systems (IFS), somatic work, CBT, and DBT—all in a judgment-free zone where you can be you. Together, we’ll untangle the stuck stuff, celebrate the wins, and build tools that actually work for your life.

Specialties