Syracuse, NY 13212
About
Struggling with fear and anxiety often feels overwhelming and isolating; intrusive thoughts and worry can be relentless, impacting every part of your day. I recognize that anxiety and OCD is a lot more than the stress and compulsions people can see and the impact of constant worry. I know how old ways of thinking and trauma from the past can keep us stuck and prevent us from living our best life. In working with me you will feel understood and learn the tools necessary to reclaim your life. Everyone's version of healing is different; I am here to be a guide as we create your own path forward and create the life you deserve. I am part of the group practice Hereba Mental Health Counseling. We provide a warm, comfortable setting for those looking for in-person appointments and telehealth for those who need or prefer to remain home. We help teens and adults with challenges and life transitions through a holistic approach that supports an individual's overall wellness.
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