About
Are you a caretaker in your professional or personal life? Are you finding yourself overwhelmed, anxious and stressed, and struggling to balance the needs of others with your own? Therapy can allow you a moment to breathe and focus on your goals, dreams, and wellbeing. I specialize in supporting those who take care of others by creating an opportunity to recharge, process grief, explore challenges, and learn new skills to manage stress and anxiety and overcome burnout. I believe feeling “heard” can truly be healing.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Beverly
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3