Emily HoeghCounselor, MA, LMHP

About

Are you struggling with anxiety, relationship stress, or the lingering impact of unresolved trauma? You might feel on edge, emotionally drained, or disconnected from yourself or the people you love—even though you’re doing everything you “should” be doing. Past experiences, chronic stress, or repeating patterns in your relationships can leave you feeling stuck, overwhelmed, or frustrated with yourself. Many of the women and couples I work with—mothers, healthcare professionals, and high-responsibility women—come to me feeling just like this, ready for change but unsure where to start. Don’t wait until you’re completely burned out. Anxiety, relationship struggles, and feeling stuck aren’t signs that something’s wrong—they’re your mind and body coping with life’s demands. I help women and couples untangle these patterns, reduce anxiety, improve relationships, and feel more like themselves by taking actionable steps from day one.

Specialties