About
Hello, I'm Emily, and I'm here to support you in navigating life's challenges. Are you feeling stressed, anxious, or overwhelmed in life, work, or your relationships? If you're ready to improve these areas, I can help! My intention is to create a safe, nurturing space for you to receive support in managing life's stressors and improving your mental health. I provide a holistic and integrative approach, healing mind, body, and spirit. I also bring in Adlerian, mindfulness, and CBT techniques to our sessions. These methods allow us to address various aspects of your well-being, ensuring a comprehensive and personalized
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
