
21 Prince Street, Suite A
Rochester, NY 14607
About
You might be feeling burnt out, emotionally overloaded, or caught in that “what’s the point?” place that can show up when life is relentless. Maybe you look like you’re functioning, but inside you feel anxious, numb, depleted, or disconnected. My ideal client wants a steady, nonjudgmental space to slow down, regulate, and make sense of what they’re carrying. Together, we use art therapy and creativity to process stress, reconnect with your values, and find meaning again so life feels more grounded, sustainable, and genuinely yours. View 6 Photos I offer art therapy for burnout and overwhelm, using creativity to help you slow down, regulate your nervous system, and make sense of what you’re carrying. Sessions are supportive and practical, focused on grounding, meaning-making, and reconnecting with yourself.
Specialties
Insurance Accepted
- Cigna and Evernorth