3 Front Street, Suite 105
Rollinsford, NH 03869
About
I am currently adding new clients for Eye Movement Desensitization and Reprocessing therapy (EMDR), IFS (Internal Family Systems), and talk therapy. As a former English and writing professor, I've worked as a clinician for more than 6 years, and as yoga teacher for more than 15. Individual sessions help to address Anxiety, Depression, ADHD, Trauma, Insomnia, Self-Esteem, Self-Care, Life Balance, Goal-setting, Coping Skills, Addiction, Boundaries, and Communication. View 6 Photos I use a blend of modalities to address Anxiety, Depression, Substance Use/Addiction, ADHD, PTSD, Trauma, Nightmares/Insomnia, Bipolar, Mood Regulation, and a general sensation of feeling "stuck." My approach is compassionate, client-centered, and goal-oriented. Modalities I use include EMDR, IFS/Somatic-IFS, CBT, DBT, Visualization, and Mindfulness.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
