Ozgur AkbasMarriage & Family Therapist, LMFT

About

Wellness is more than the absence of problems. It is the lived experience of feeling more free, more steady, and more fully yourself. I work from the belief that the resources for healing are already within you, and that therapy helps you access and strengthen them with clarity and care. As Krishnamurti wrote, “It is no measure of health to be well adjusted to a profoundly sick society.” The context we live in matters, and part of my work is helping you name that reality clearly so shame loosens and agency returns. From there, we focus on what is workable: steadier regulation, clearer boundaries, and more authentic connection. View 4 Photos My style is collaborative, direct, and trauma-informed, with steady attention to the body. The nervous system is not separate from your story; it shapes how you think, choose, connect, and protect yourself. Emotions are the mind’s reading of bodily sensations. We learn that language together, then translate insight into grounded, repeatable change.

Specialties