Emily SheltonMarriage & Family Therapist, LMFT

About

Taking the first step toward therapy can feel overwhelming, and you don’t have to do it alone. Whether you're navigating conflict, seeking deeper connection, or just hoping life feels a bit lighter, I’m here to walk beside you. I warmly welcome clients of all ages, family structures, and backgrounds, including adolescents, LGBTQ+ individuals, parents and adult children, and those in kink and polyamorous relationships. With over a decade of experience, I’m confident and understanding in working with complex challenges, high-conflict situations, and clients navigating intense or overwhelming moments. I help couples reduce conflict and deepen emotional connection, support parents in creating structure and improving communication, and guide individuals through anxiety, depression, building emotional regulation, and navigating grief and life transitions. I’m comfortable working with complex, challenging issues in a compassionate, inclusive space.

Specialties