Emily SteffenClinical Social Work/Therapist, AM, LSW

About

I bring honesty, empathy, and practical strategies to help you find relief and reconnect with what matters. I have experience working with teens, college students, young adults, and adults that struggle with anxiety, depression, perfectionism, grief and loss, transitions, and major life changes. Before becoming a therapist, I taught high school and coached competitive sports for over 10 years. I understand the pressure kids face in school and sports—and how overwhelming it can be for parents. I’ll help you navigate the school system, reduce stress, and support your confidence. Let’s create a plan to help you and your family thrive. View 5 Photos In addition to teens and young adults, I specialize in working with parents at all stages—including navigating pregnancy, loss, postpartum stress, identity shifts, milestones, school challenges & the mental load of caregiving. As parent myself, I know that when you’re exhausted, anxious, or not feeling like yourself, it’s easy to lose sight of your needs.

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