Emily Stuart - Somatic and IFS TherapistClinical Social Work/Therapist, LCSW (she, her)

About

You might be the person who is always “fine.” Who's highly capable on the outside while feeling anxious, overwhelmed, or disconnected on the inside. Who's always on the go and has trouble meeting–or even locating–your own needs. Maybe you learned that your value was in being kind, caring, and easy, and it’s scary to be any other way. You probably already know yourself well. You have the insight. But something deeper hasn’t shifted yet. I help people who have it all together to release old patterns of perfectionism, people-pleasing, and control to learn how to rest, feel, say no, and (re)connect to their bodies.

Specialties