Emma BjorgaardClinical Social Work/Therapist, LGSW

About

My ideal therapy client is someone aged 10 and up, struggling with anxiety or depression symptoms who feels stuck and wants to make meaningful change. They feel overwhelmed or unsure how to manage their emotions. Their goals are to reduce distress, build healthy coping skills, and feel more balanced and confident in daily life. They want therapy that feels supportive, safe, collaborative, and practical, empowering them through knowledge and compassion to understand themselves, make intentional choices, and create lasting emotional well-being.

Therapy Types