Emma CostaMarriage & Family Therapist Associate, MFT, LMFT-A (she, her)

About

Anxiety, overthinking, and the pressure to get everything “right” can quietly take over your life. You may look like you’re functioning while feeling exhausted, disconnected, or unsure of yourself underneath it all. Many of my clients come in feeling stuck between who they are and who they think they are supposed to be. Therapy can be a space to slow down, drop the mask, and begin making sense of your internal world with curiosity, care, and intention rather than judgment or pressure to perform.

Specialties