About
My purpose as a counselor is to support you in making positive changes in your life. I strive to create a safe and open space to foster growth through meaningful self-reflection and empowerment. It is not uncommon to feel stuck at times and I believe the key to healing is through connection. I will work collaboratively with you to meet you where you are on your journey toward emotional wellness and stability. I utilize a variety of therapeutic modalities with an emphasis on Grief counseling, Trauma-Focused CBT, and EMDR techniques to address past traumas and empower small changes that make a big difference. My approach to therapy is client-centered, empathy-driven, and evidenced-based to assist you in developing and utilizing skills to achieve your goals.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- TRICARE
- UnitedHealthcare UHC | UBH
- Wellmark
- BCBS
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