Jessica AldrichCounselor, MA, LMHC, CADC (she, her)

About

I believe we are all capable of growth & change. We have the power within ourselves to make the changes necessary to live life to its fullest. At times, we need help with achieving & maintaining these changes. Mental health therapy can help by promoting growth & helping find the strengths one already has within them. At Tranquility Counseling, I will support you with learning those strengths & develop new skills to promote growth & change with a new sense of confidence. I believe one can build this confidence with the support in a safe, comfortable environment & strong therapeutic relationship. I specialize in working with adults to address issues such as trauma, depression, anxiety, stress-management, & substance abuse. I utilize a holistic, person-centered approach with techniques from evidence-based practices such as EMDR, Ego States, & Person Centered Therapy.

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