Huntington Woods, MI 48070
About
Many of us turn to substances, food, relationships, doom-scrolling, or other coping mechanisms in search of comfort or escape. I specialize in helping individuals break free from these difficult cycles. In our work together, we'll explore the unconscious forces behind your behaviors while creating space for meaningful, actionable change. Working from a trauma-informed lens, I recognize how past experiences shape the way we exist in the present. My approach is grounded in empathy, curiosity, and a deep respect for your unique story. Together, we'll hold space for both the challenges you’re facing and the hope for something new. View 4 Photos In our work together, we might focus on building new, healthy coping skills through CBT or DBT. Other times, we may slow down and explore the deeper roots of your patterns through psychodynamic and existential approaches. If it feels meaningful for you, we can also integrate recovery modalities such as 12-step models, SMART Recovery, or Dharma Recovery.
Insurance Accepted
- BlueCross and BlueShield
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