
Emma KershenLicensed Master Social Worker, LMSW (she, her)
Nassau Suffolk Psychotherapy & Wellness
Merrick, NY 11566
$150
In-Person & Online
About
Do you struggle with anxiety and depression? Self-esteem issues? Unprocessed trauma? Managing the many stressors of daily life? Starting therapy can be scary but it's the first step toward leading a more content life! My approach is eclectic and draws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Cognitive Therapy, Acceptance & Commitment Therapy, while also incorporating Yoga, Movement, Meditation, and Expressive Arts. Together we can work toward developing healthy coping skills to help you to be your best self. As Jon Kabat-Zinn said, “You can't stop the waves, but you can learn to surf.”
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network