Emmy GreeneCounselor, EMDR, LPCA, MRC

About

In today’s fast-paced world, the pressures of personal and professional life can feel overwhelming. The constant demand for success in every aspect of life often leads to anxiety, depression, self-doubt, and strained relationships. These challenges can leave you feeling disconnected from others and even from yourself. If you’re struggling with anxiety, depression, stress, relationships, intrusive thoughts, traumatic experiences, life transitions, or just trying to find purpose and meaning, I’m here to help. Together, we’ll explore your concerns, and identify solutions I can help by providing a safe and supportive environment where we can work together to address your unique challenges. Whether you’re experiencing anxiety, depression, stress, or navigating life transitions, my evidence-based approaches (EMDR, CBT, Mindfulness-Based Interventions, and Emotion-Focused Therapy will empower you with tools and strategies