About
Are you an overthinker? Do you deal with anxiety? Do you sometimes have negative thoughts that you wish you could understand? Do you feel overwhelmed with things in the present or sad about things from the past? Do you sometimes isolate yourself? Are you ready for a positive change? I love helping my clients develop the tools they need to cope with all of life’s challenges. I believe therapy is an individualized process and it starts with developing a supportive, helping relationship with each client. My approach in therapy is collaborative and I foster an environment that promotes positive thinking, behavior and healing.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Medicaid
- UnitedHealthcare UHC | UBH
