Erica KardonskyClinical Social Work/Therapist, BS, MSW, LCSW

About

As a compassionate and empathic listener I provide a safe, non-judgmental environment in which your unique story can be told. Whether you're navigating a life transition, struggling with relationships and self-esteem, or feeling disconnected from your life, I can help. I've had the privilege of working with individuals from diverse backgrounds and I recognize and honor the unique experiences and perspectives you bring to therapy. In our work together, I will support you in identifying and letting go of what has been holding you back, so you can move toward the life you envision and step more fully into your authentic self. I specialize in helping individuals see their worth and let go of their insecurities. I strive to help you build skills to be happy and to make positive changes in your life. I offer a warm, gentle approach while incorporating cognitive behavioral therapy, mindful self-compassion, and EMDR.

Specialties