Erica L PiconClinical Social Work/Therapist, LCSW, C-DBT

About

Do you feel like your emotions consume you? And it can be hard to focus on anything else? Is it difficult communicating with others effectively? Do you struggle to stay present when your emotions take hold of you? Sometimes act on that emotion and regret it later? Now, more than ever, people are aware of the importance of taking care of their mental health; but, are anxious, overwhelmed, and uncertain about how they are supposed to manage the balancing act of feeling all of their feelings without letting their behaviors be driven by them. I believe it is possible to find that balance so that you can feel and heal with confidence.

Specialties