About
I am a bilingual/bi-cultural, therapist with experience working with a diverse population over the course of my education and training. I work with adolescents and adults who have trouble with anxiety, depression, relationship challenges, difficulty processing and/or coming to terms with history of trauma, and individuals questioning the source of their self-doubt and/or self-criticism. I use an eclectic approach of integrating evidence based practices, including Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, Solution Focused Treatment and Motivational Interviewing
