Erich LichtenwalterClinical Social Work/Therapist, LMSW

About

We're all carrying things no one else sees. Perhaps it’s a partner you pour into who gives little in return. Family expectations that don’t align with who you are. A work environment that leaves you emotionally depleted. Trauma memories that steal your peace and self-worth. Maybe it's just everything. Pressures internal and external pile to the point of exhaustion, disconnection, sleeplessness. Some days you manage by making trade-offs at your own expense. But most days you’re this close to your breaking point. Those closest to you are oblivious, apathetic, or even active contributors to the pressure. And so you carry on alone.

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